by eliza

Fudgy Banana Brownies vegan & gluten free

The ultimate recipe for brownies! They’re fudgy, moist, and super chocolaty, and super healthy.
For years, I couldn’t seem to find a recipe for brownies that met my standards. Anytime I made homemade brownies, I wanted them to be just like the ones I ate as a kid – super fudgy, moist, and chocolaty, with crispy edges and crackly tops. But the thing is, these brownies were a real calorie bomb and filled with lots of sugar and gluten. Nowadays, I practice a very healthy diet and I pay most attention to the ingredients. I want my sweets to be healthy as well. I tried a lot and I finally found the perfect recipe!
The verdict: yes! I’ve had this brownie recipe on repeat since the first time I tried it. It calls for basic pantry ingredients, and is made without any sugar and gluten. As for the brownies, they’re true perfection – glossy, fudgy, and filled with rich chocolate flavor. Trust me, you’re going to want to make them ASAP!

In Allgemein, SWEETS • 187 Kommentare
german

Ingredients ( 20x20cm or 22-24cm springform pan):

  • 1 tbsp flaxseed
  • 3 tbsp water

liquid ingredients:

  • 3 bananas, very ripe
  • 60g maple syrup
  • 1 tbsp coconut oil, liquid
  • 80g peanut butter
  • 120 ml plant based milk (I used coconut milk)

dry ingredients:

  • 1/2 vanilla pod, pulp of it
  • 200g oats, ground
  • 40g cocoa
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 lemon, zest and juice of 1/2 fruit

for garnish:

  • 1 handful pecans, coarsely chopped

  1. Preheat oven to 180ºC top/bottom heat.
  2. For the faux egg, mix flaxseed with 3 tablespoons water and let swell for 20 minutes.
  3. Mix all dry ingredients in a large bowl.
  4. Add liquid ingredients to a blender and blend for a few minutes until homogeneous.
  5. Add the liquid ingredients to the dry ingredients in the bowl and mix well. Fold in the swollen flax seeds last.
  6. Line a baking pan with parchment paper and spread the batter inside, garnishing with chopped pecans.
  7. Bake in the preheated oven for 25-30 minutes. Remove brownies from oven and let cool for a few minutes. Serve warm or cold.

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15. März 2022

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